The Non-Toxic Dental Approach

holistic dental photosBiological dentistry takes a new and more natural approach to traditional dentistry. Dentists who follow this methodology adopt the principle that anything that is implanted or left in and around a tooth affects the entire body – not just the mouth. The goal is to use biocompatible dental materials to reduce exposure to pathogens while restoring the look and function of your smile.

Biological dentistry is also known as holistic dentistry. Although there are holistic and biological dentists, a traditional dentist can still perform the same procedures using the same materials. Those who practice this form of dentistry adhere to the following principles:

  • Dental and physical health are closely related. The immune system, the central nervous system, nutrition and body structure each have an effect on a person’s oral health.
  • Periodontal or gum disease can be treated with natural methods, which include nutritional balancing. Surgery is not necessarily a requirement.
  • Most root canal procedures cause harmful infections.
  • Care is taken when dental fillings are chosen. Mercury and nickel fillings are detrimental to the patient’s health and are not used.

To put it simply, biological dentistry takes a holistic approach to oral health care. Dentists consider how every procedure and dental material will affect the patient’s overall health.

The Benefits of Biological Dentistry

There are many benefits to biological dentistry, particularly if you are experiencing adverse side effects caused by mercury or nickel fillings.

Did you know that mercury amalgam scraps that are removed from a patient’s mouth need to be stored and labeled as a hazardous material? Not only that, but they require a special pickup for disposal of the material.

Over time, the mercury content found in traditional fillings leeches out into the body, causing a variety of health issues. Do you really want these types of fillings in your mouth? A biological dentist can safely remove these fillings from your mouth and replace them with a composite filling. Most holistic dentists use a variety of composite filling materials for their dental procedures, and reject any materials that may be toxic to the body.

Another great advantage of biological dentistry is that dentists take a holistic approach and don’t rely on quick fixes. They consider how your nutrition may affect your oral health and take the time to find a treatment that will provide the best long-term effects. With the help of a holistic dentistry, many people have also found relief from other health conditions, including skin rashes, heart burn, food sensitivities, mood disorders, chronic fatigue, sinus issues and even poor concentration.

Health Benefits of Foot Massage

San Diego massage therapy benefitsWe all know that the answer to tired feet is a simple foot massage. However, did you know that this type of massage can also help promote well being of a person? This is because majority of the sensory nerves of your body are located in your feet. With this, the reflexologist can utilize your feet as a map in treating various ailments that you are feeling.

Since we all use our feet on a daily basis, then we will all benefit from a foot massage. If you wish to know more about what a foot massage can do to your health, here are some of the amazing benefits that you should know about:

Promotes relaxation

Pressure on your feet will surely make you feel relaxed. In addition to that, you can also have an improved well being. A study was made with regards to the effect of foot massages for people who have undergone bypass graft surgery. It was discovered that people who have received foot massages experienced great levels of calmness and feelings of better well-being afterwards. Foot massages cannot just alleviate post-operative stress; it is also designed to bring relaxation on our daily lives.

Provides relief from nausea and pain

If you are prone to nausea or have feelings of chronic pain, a foot massage may just be the solution that you need. According to certain studies, a foot massage can bring about relief of pain for people who are undergoing cancer treatment. In addition to that, a foot massage is known to be a useful pain relief tool after a long day’s work.

Provides relief from multiple sclerosis

It is found out that reflexology can have positive effects on the symptoms that people with multiple sclerosis are experiencing. Reflexology treatment is done by applying pressure on the various points located in the area of the feet and calf. Symptoms related to sensory, urinary and motor systems have shown significant reduction.

Minimizes stress and fatigue

The pressure applied on the feet during a massage will get rid of any symptoms of fatigue and stress that you may be feeling. Since blood circulation is improved, the muscles in your feet will be able to receive the oxygen that they need.

Improves health of feet

Thanks to foot massage, muscles in the feet are stimulated, blood circulation is enhanced, stiffness and tension are reduced and most of all, pain is eliminated. This is great for tired feet from walking, running and the likes.

Foot massage is not just for relaxation and rest; it can be about improving health. Because of these amazing benefits, a lot of people wish to enjoy an amazing foot massage from time to time. If you happen to live or staying at San Diego, there are many San Diego massage therapy center you can surely visit.

Pamper your feet – your body will surely thank you for it!

Liposuction Surgery Innovation

Liposuction procedures and technology have undergone immense changes since the first time the French and Italian surgeons used the method to remove fat in the year 1974. Throughout this course of advancement in technique and technology, the underlying principle of lipo has remained unchanged. This usually involves the use of a cannula with the help of aspirator to remove fat and improve contours. Moreover, with the advanced technology the procedures now deliver better results and have low risks on the patients.

liposuction Las Vegas

Early Techniques

The initial liposuction surgery was done under anesthesia and utilized large cannulas; this resulted in asymmetry, irregularities, and infections and in some cases loss of blood. In the year 1983 Dr. Yves-Gerar llouz introduced a new method that used suction assisted liposuction after the tissue was infused with fluid. The technology produced low morbidity rate with improved repetitive results. A surgeon called Pierre Fournier advanced this method to incorporate incision using lidocaine which is a local anesthetic and addition of compression of compression devices after operation to promote quick healing.

Tumescent Technique

The year 1985 witnessed a major advancement in liposuction technique and technology, Dr. Jeffrey Klein a dermatologist introduced the tumescent liposuction, which allowed liposuction to be done in large areas with the use of local anesthesia also referred to as tumescent anesthesia. This improvement made lipo safer and more effective. This technology had its side effects in that the patients had a long recovery phase; however, it was improved to reduce the time drastically. The tumescent technique lead to less loss of blood, and allowed the surgeons to contour the body to any angle they desired.

Advancements in Instrumentation and Technology

Along the improved techniques plastic surgeons form different parts of the world searched for ways to improve the instruments and the technology used in the surgery. This led to development of different devices come of these included

  • Cannula – this was large at the early stages but the surgeons have made improvement to reduce the size giving less scars and smooth results.
  • Ultrasound assisted liposuction- this technique uses specialized Cannula, which emits ultrasound vibrations, the vibrations are vital in liquefying the fat in the affected area making its removal easy via suction.
  • Smart lipo- this utilizes a small cannula with a laser fiber, the fiber delivers laser energy to the desired area, which causes the fat cells to be melted and therefore making removal easy. Depending on the thickness of the tissue the strength of the laser energy may be adjusted, the safety of the technique is also guaranteed.

The Best Toothpaste Recipe for a Sparkling Smile


Fluoride-filled, commercial toothpastes often leave you wondering what exactly you are putting into your mouth. While many brands are well-known, there are always ingredients that are questionable on the label of their most famous products. What can you do to save money and finally find a way to get past the fear of harmful ingredients? Make your own tooth paste using the best toothpaste recipe in town!

Let’s see how you can make your own toothpaste, save money and have a white smile in the process.

The Ingredients

Thankfully, toothpaste is not too complicated to make. In fact, there is a huge debate that the toothpaste itself doesn’t actually provide the most cleaning. Instead, it is the brushing that provides the cleaning, while the toothpaste is truly not a necessity. In either case, adding a little whitening power and a good taste is something that we all enjoy.

You will need to buy the following items before preparing your toothpaste:

  • Baking Soda (No bleach)
  • Sea salt
  • Flavoring (natural)

A few choices for flavoring include:

  • Peppermint
  • Mint
  • Orange
  • Cinnamon

If kids will be using your supreme toothpaste, it is best to not choose a flavoring that tastes so good that they will swallow it. This is why mint or citrus flavors are most commonly seen.

Let the Creativity Begin

Okay, making toothpaste is not all that exciting, but it is still a great feeling. You will want to measure out the baking soda using 2/3 of a cup. Once this is done, the rest is very easy. Simply follow these steps:

  1. Place the baking soda into a large container.
  2. Slowly pour in water and begin mixing.
  3. Continue adding water until a paste consistency is seen.
  4. Add in salt if you wish. This is great for killing bacteria and enhances the healing process of any sores in the mouth, but is not a necessity.
  5. Add in the flavoring one drop at a time. You will want to add to taste, but I generally start with a teaspoon and work my way up until the taste is evident. This will also make your breath smell good.

That is it! You are done. The only thing left to do is to add the toothpaste to a container, ideally a Tupperware container, and keep it in your bathroom. Now, simply clean up the mess that was made and brush as you normally would.

For an alternate homemade toothpaste recipe, click here.

Where Can I Buy Garcinia Cambogia Extract?

cambogiaThere’s so much talk about the amazing benefits of Garcinia Cambogia extract these days, everyone’s jumping on the bandwagon. You can’t trust some of the fly-by-night popup places that are offering it — and we certainly wouldn’t think of getting it in the mall or on Craig’s List. You never know what you might get in those cases.

So you may be asking yourself: Where can I buy Garcinia Cambogia extract from a trusted source?

The best place to turn is a specialist Internet seller with a safe and secure shopping cart you can trust and use with ease. The supplement is recommended by big names like Dr. Oz and Oprah, so you can be sure the stuff will work if you get it from a reputable source. For a full rundown of your options, see the Youtube Video below.

What Garcinia Cambogia Is

Garcinia Cambogia is an Indonesia plant that has been in use for centuries in Asia. It’s now become so popular because it has been discovered that the skin or rind, if you prefer, contains HCA, a chemical that serves as a fat blocker and helps with weight loss.

In addition, this same fruit extract contains serotonin, a chemical that makes you feel better, and that can reduce the urge to eat from emotional stress, a big cause of obesity. While this substance isn’t a magic bullet, it can make a huge difference when used correctly.

How Do I Use This Substance

To use Garcinia Cambogia for weight loss as well as to lower bad cholesterol levels in your blood and ease higher-than-normal blood pressure, consider taking the chemical for a short time first, perhaps up to 12 weeks or so. That will help ensure you don’t experience any kind of side effects.

Another way to ensure you get the best effect without problems is to ask yourself the question “Where Can I Buy Garcinia Cambogia Extract?” and answer with a reputable Internet retailers that doesn’t mess around with flea market sales, expensive shopping center storefronts or higher-than-necessary pricing.

How Hearing Aid Help Patients With Common Hearing Problems Hear Better

Oticon Agile pro mini riteHearing aids are miniscule electronic devices used for amplifying sound and also processing it. A hearing aid consists of a processor that is used to process and amplify sound, a microphone either one or two used to pick up the sound, a battery for power source and a speaker that is used to send a signal into the ear. Hearing aid comes in various styles and types and there are a number of factors you should consider before purchasing one. Some of these factors include fitting, cleaning, repair, reviews, price, style, type and accessories.

The main function of hearing aid is to help patients with hearing problems or healing loss to be able to hear in a better way. Hearing loss is caused by many causes where some are treatable and other are not. Here are some of the common hearing problems and how hearing aid devices can help.

Conductive hearing loss
This type of hearing problem is brought about by a problem in the middle ear, canal or ear drum. Conductive hearing loss include malformation, failure of ear canal to open during birth, congenital absence or dysfunction in the middle ear. All these problems can be solved through surgical correction but sometimes it is not successful. In that case, a hearing alternative is improved by implanting a hearing aid or using a bone conducting hearing aid or a conventional hearing aid.

Sensorineural hearing loss
This hearing loss is brought about by problems in the inner ear which are also referred to as nerve-related hearing loss. Most of the complications in sensorineural hearing loss are reversible like those from fluctuating, traumas, sudden sensorineural hearing loss and bilateral progressive. However some of these hearing problems are not treatable and one will require administration of hearing aid.

Mixed hearing loss
This refers to a permutation of sensorineural and conducted hearing loss. In other words this is to mean a lot of damage has occurred in the inner and middle ear. It can be a complicated situation but with hearing device such as Oticon Agile pro mini rite it can be made simpler. 

Great Ways A Cosmetic Dentist Can Improve Your Smile

When you look in the mirror, do you like the smile you see? Many men and women who want to improve their appearance are discovering how using the services of the right cosmetic dentist in Beverly Hills can help make their smile look great. There are a number of ways that a dentist who specializes in dental cosmetic procedures can make you feel more confident and attractive by improving any flaws currently existing in your teeth.

cosmetic dental patientOne of the most common reasons that people visit a cosmetic dentist is to remove unattractive stains on their teeth that come from smoking, drinking wine and coffee, and eating certain foods. Stain removal from your teeth makes your smile look younger and more vibrant. Another benefit that cosmetic dentistry can provide is the repair of teeth that have become damaged over the years. An experienced and talented dentist can not only repair broken teeth that make you appear years older, he can also restore teeth that are missing by using bridgework, dentures and dental implants that have the look and feel of natural teeth.

Another important benefit of cosmetic dentistry is tooth whitening or bleaching. Kits you use for this purpose at home that are purchased over the counter don’t have the same effectiveness or are as long lasting as the professional procedure done by a cosmetic dentist. If you have always envied people whose smiles are a dazzling white, get a consultation with your dentist to discover how you can enjoy this same effect after a tooth whitening or bleaching procedure.

Another great advantage to having a cosmetic dentist work on your teeth is removal of any unsightly gaps between your teeth. The most appealing smiles always feature teeth that are well aligned, white and uniform in size, and minus any gaps that make it appear as though teeth are broken or missing.

Author bio: Dr. Anne Helene has been practicing cosmetic dentistry in Beverly Hills for more than 20 years, specializing in all of the above procedures.

Crutch Bags Make Life Using Crutches Much Easier

If you’ve experienced a recent leg or ankle strain or break, your doctor may have prescribed that you walk with crutches for several weeks or months in order to take any pressure off of your injury while it heals. But no matter what type of crutch you use to get around and remain mobile, it can be frustrating at best to carry those essential things you need while getting around because both of your hands are busy holding onto the crutch handles. But there is a wonderful solution for carrying such essential items as keys, water bottle, cell phone and other important items with you while maneuvering on crutches.

Crutch bags are an accessory that attach directly onto your aluminum, metal or wooden crutch leg. They serve as a catch-all in order to carry all of your important items with you, keeping your hands free to use your crutches rather than awkwardly juggling papers, magazines, a cell phone or your water bottle in one hand while trying to maintain your balance on crutches with the other.

Bags designed to be used on crutches can be easily hung from the crutch handle. They are designed to be large and deep enough so that you can carry all of your important and essential items with you while walking on crutches without losing anything or having an item spill out of the bag and onto the ground where it might be difficult to pick up.

Bags designed for use with crutches often have mesh side pockets which make it extremely convenient to hold water bottles. A well-made bag is designed to be roomy enough to hold larger objects such as newspapers, magazines, books and bottles, yet offer special pockets that can securely hold such important smaller items like car and house keys, sunglasses and cellphones.

Crutch bags come in a variety of sturdy materials such as nylon, making them easy to keep clean. They are also produced in a wide range of fashion styles and prints so you can purchase several in order to change your bag to match the color or style of your outfit.

Is Bariatric Weight Loss Surgery Your Only Option to Get Healthy?

Weight Watchers. Jenny Craig. The Atkins Diet. There are about a million diets and weight loss programs out there to help you if you want to lose weight. While some dieters choose to start a fitness plan or weight loss system, others just start eating healthy and exercising more to lose weight and get back in shape. But what if these weight loss plans aren’t enough to get you back on track to health? If you need to lose more than 100 pounds of weight, bariatric surgery might be the best and most effective weight loss option for you.

Different Ways to Lose Weight: Diet, Exercise or Surgery?

Is Bariatric Weight Loss Surgery Your Only Option to Get Healthy?When it comes to losing weight and getting healthy, we all have the best intentions on how to get our health back on track. We try cutting out sweets and sugar, eating more vegetables and natural foods, and exercising, but for most of us these new weight loss regimens and diets are short-lived, and we quickly revert back to our old ways and junk food eating habits.

Bariatric Surgery for Weight Loss

While being a few extra pounds overweight might be primarily a vanity issue for most people, for those who are morbidly obese this could be life threatening. If you have tried everything and can’t lose weight and keep it off, bariatric surgery may be the best option for you.

What is Bariatric Surgery?

For those who are morbidly obese (over 100 pounds overweight), bariatric surgery may be your best bet at losing weight and keeping it off. During bariatric procedures like gastric bypass and lap band, your stomach will be surgically made smaller. Why? So you can’t eat as much! By eating less, you will lose weight, even if you don’t change your diet or start exercising. While not necessary, slowly switching over to a healthy lifestyle involving a good diet and exercise is strongly recommended after undergoing
bariatric surgery.

Is Bariatric Surgery Your Only Weight Loss Option?

While bariatric surgery is not the only weight loss option out there, for morbidly obese people it may be the best one. To learn more about bariatric weight loss surgery, visit Right Weigh.

Cosmetic Dentists – Your Answer to a Beautiful Smile

Invisible BracesWhen you first walk into a room, what is the very first thing that people notice? While your attire and the way you conduct yourself are definitely apparent, people will also notice your smile. If your teeth are misaligned or you have teeth missing, this will cause you to hide your smile from the world.

Cosmetic dentists are able to help you restore your beautiful smile to perfection. In fact, most people are able to attain a smile that far exceeds what a normal smile would look like. Pearly white teeth that look like they are ready for the runway is within your future.

What a Cosmetic Dentist Can Do For You

There are a variety of procedures that can be done to ensure your beautiful smile is the talk of the town. While not extensive, here are a few procedures that can be done:

  • Dentures: Missing teeth can lead to problems eating, never smiling and misalignment of the jaw. Dentures can be created to match your natural teeth coloring and jaw structure ensure that your smile is perfect.
  • Dental Implants: Much like dentures, dental implants replace missing teeth. These implants are permanent, look natural and never come out. This is as close to real teeth as possible.
  • Brace: Misaligned teeth are not aesthetically pleasing and they can cause harm to your jaw and natural bite pattern. Braces can be put on so that your teeth are straightened. There are even clear braces available so that they are virtually undetected when you smile.
  • Teeth Whitening: Teeth can turn brown or black in severe cases and yellowing is quite common for the infrequent brusher. Teeth whitening can be done to turn any yellow or stained teeth as white as they were when you were a child. This is an advanced procedure that works much better than over-the-counter methods of whitening.

There are also a slew of other procedures that your cosmetic dentist offers. The goal is not just to make your teeth look amazing, but to provide an easier time when chewing food and restore your jaw and teeth back to a natural state. Veneers, grafts, crowns and a variety of other procedures can be done so that you can smile with the confidence you deserve.

When it comes to looking your best, a cosmetic dentist can help you look and feel younger than ever before. Smile bright the next time you see your family with the help of a qualified dentist.

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