Foot Detox Blog

At some point, your efforts to improve your body and your life through exercise and dietary changes will reach a plateau, and you’ll stop getting as much benefit from your efforts as you’d like. That’s because you aren’t addressing another problem: the buildup of heavy metals and other toxins in your body. With heavy metal […]

Could a simple melatonin tablet be the solution to the sleep problem that’s been plaguing you? It’s absolutely possible. Some people who have trouble going to sleep and staying asleep solve the problem simply and naturally by: – having a glass of warm milk – counting sheep – experimenting with meditation – changing the temperature […]