<\/p>\n
Part L,\u00a0\u00a0 had to throw that in.\u00a0 There is little difference except that they’re synthetic. The proscribed antibiotics that people can buy are alkaloids .Human bodies are\u00a0 equipped\u00a0 we hope to deal with alkaloids but\u00a0 we hope for us\u00a0 that those synthetic alkaloids\u00a0 are showing up in tap water everywhere on the\u00a0 planet because people\u00a0 don\u2019t metabolize them , they swallow their latest antibiotic and most\u00a0 of it passes into the\u00a0 water that then gets recirculated, processed and put back \u00a0into the\u00a0 system . If you are personally exposed too much tap water you can guarantee that there are pharmaceutical substance in your tap water in addition to ambos.<\/p>\n
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Audience: is GMO in tap water?<\/p>\n
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JOHN: glyphosate? Very likes. That\u2019s the herbicide that\u2019s definitely apart of the whole GMO scheme.<\/p>\n
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Audience: and <inaudible>?<\/p>\n
<\/p>\n
JOHN: there are other things e cant haven test for, acrylamide and glyphosate. we can\u2019t take a sample\u00a0 of tap water and\u00a0 run it through some kind\u00a0 of interesting machinery and say its clan no glyphosate , no this , no that , no acrylamide\u00a0 because we haven\u2019t developed the test yet .<\/p>\n
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<\/p>\n
Audience: what kind of water do you drink?<\/p>\n
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JOHN: I have a distiller at home. That\u2019s boiling, an s I mentioned boiling does good thins o food, boiling is probably one of the most effective ways to cleanse water.<\/p>\n
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Audience: what would you say about the spring water you can bring bottles to in Sedona?<\/p>\n
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JOHN: other Arizona wild water tends to be hard, it tends to have a lot of\u00a0\u00a0 calcium and magnesium in organic minerals. Also lots of arsenic left over from the gold mining days.\u00a0 Even if it says spring water is it likely to be really t clean of things going to ingest a human organism.<\/p>\n
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<\/p>\n
Audience: what about water filters?<\/p>\n
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JOHN: some of them work, some of them don\u2019t. Most of them are expensive.<\/p>\n
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Audience: which would you say is the best one?<\/p>\n
<\/p>\n
JOHN: I haven\u2019t dealt with those in quite a while.<\/p>\n
<\/p>\n
Audience: your suggestion is distilled water?<\/p>\n
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JOHN: since I got my distiller years ago I\u2019ve just been happy.<\/p>\n
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Audience: do you then after you distil it replace it with house mineral drops?<\/p>\n
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JOHN: sometimes. if I have them around, if I get a sample\u00a0 in the\u00a0 male\u00a0 but I don\u2019t have enough\u00a0 bucks to buy those expensive\u00a0 mineral replacement so my standard response\u00a0 is to boil up a gallon of what\u00a0 I hop is very clean water and add\u00a0 a few pinches of baking soda.<\/p>\n
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this was the\u00a0 firsts action about\u00a0 dietary choices , hinges that you might be able to do\u00a0 to\u00a0 find helpful generating strong efficient Mona layer , the every last section\u00a0 with the two on it that\u2019s aimed at more specific dietary\u00a0 supplements . As mentioned wild animals use edible clays, why do they\u00a0\u00a0 use edible clays to protect themselves from the lectins and alkaloids in the foods that they already shoos to eat? That\u2019s because most edible\u00a0\u00a0 clays have an interesting electro chemical capability. They combine directly with the lectins in real foods, GMO or not, the lectins that tend to steal hormones right out of the heater system. Edible clays can be a valuable addition to someone\u2019s diet if they\u2019re ingested basically at the same time as what might be dangerous, the lectins income food. It\u2019s not that the edible clay will serve as a source of minerals to the consumer the edible clay you hope\u00a0\u00a0 will neutralize the dangerous things in whatever that food is. This is the same reason wild animals, I wold birds use clays.<\/p>\n
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part B is about you personally using pro biotic , this is not always necessary but in my experience\u00a0 every\u00a0 one I\u2019ve dealt with has\u00a0 benefited from using probiotics in either supplement\u00a0 form\u00a0 or\u00a0\u00a0 liquid\u00a0 form . Combuscha<\/b> counts a pro biotic.\u00a0 Here we get to glutamine which is a\u00a0\u00a0 really potent amino acid it\u2019s probably the most versatile amino acid in the human body. At any point in time it\u2019s about 2\/3 of the three amino that are circulating in body fluids like blood and the fluids inside the muscle and that sort of thing.\u00a0 not because your body can on\u00a0 demand\u00a0 convert\u00a0 glutamine\u00a0 into\u00a0 10 or 12 other\u00a0 amino\u00a0 acids is\u00a0 just\u00a0 raja\u00a0 totally multipurpose and as\u00a0 that\u00a0 gentleman mentioned earlier its really helpful to the digestive tracts , it\u2019s really helpful to\u00a0 muscle too\u00a0 but the point I want to make up gelutine\u00a0 as a supplement is\u00a0 all of\u00a0 these individual cells , the ones that make up the mono layer<\/p>\n
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The endothelial cells they can use regular old bold sugar of energy or if they can get it they can use glutamine. T they actually prefer those particular amino acid as a source of energy. Plus once glutamine is available in quantity they can convert it to all kinds of good things.\u00a0 I recommend\u00a0 glutamine to athletes all the time\u00a0\u00a0 because in all of the\u00a0 research on endurance\u00a0 athletes , have you ever heard about over training , how people can\u00a0 run so much , cycle so much , swim so much that thy\u00a0 just wear out , they just walk around all the time feeling totally dysfunctional . Fatigues, muscle aches, all the rest of these things. Is suppose it\u2019s and it feels like to be 120 years old.<\/p>\n
<\/p>\n
biochemically what is\u00a0 the major ingredient\u00a0 missing for these athletes when they just retrain so\u00a0 hard burning themselves out and\u00a0 get to the point where nothing\u00a0 work , the good will\u00a0 cut that won\u2019t heal for\u00a0 6 week s, things like that . The single most common bio marker, measurement of internal chemistry is that their glutamine level is way too low. Ordinarily glutamine like I said is like 3\/4 or so roughly of the three amnion acids circulating in body tides. If that drops way down then all of the things that glutamine does or can become they just aren\u2019t happening.\u00a0 Healing slowed down, sleep doesn\u2019t not become refreshing, and appetite may or may not be there.\u00a0 Just simply because the indicial is low in glutamine.<\/p>\n
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Audience: that can also happen with hard physical labour<\/p>\n
<\/p>\n
John:\u00a0 shovelling snow for two hours yes. The really good news about glutamine is that it converts the butyric acid. I\u2019m not suggesting that you all definitely need glutamine or its twins, this is set. the\u00a0 three\u00a0 amino acids that\u00a0 starts\u00a0 with GLU , glutamine , game and\u00a0 glutamic\u00a0 acids\u00a0 they are totally inconvertible\u00a0 . in the\u00a0 minute \u00a0it takes me to snap my fingers you’re body probably converted millions of glutamines into glutamates, into\u00a0 glutamic acids\u00a0 or vice versa. Though it\u2019s three it also become butyric acid when there is a lot of them available. It happens that of the three GLU nutritional\u00a0\u00a0 yeast contains a lot. How many people like fresh ripe cherry tomatoes picked out of the garden? Those particular fruits are really rich in butyric acid and glutamic acid which is the basic precursor.\u00a0 If I had to pick a fruit that was really rich in butyric acid t would be sweet, ripe cherry tomatoes.\u00a0 Unropes font have half a much. Please stay away from unripe fruits.<\/p>\n
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Audience: what about other kinds of tomatoes?<\/p>\n
<\/p>\n
JOHN: they will have some quite a bit just because their tomatoes. It just happens that cherry tomatoes always have way more. Ripeness is a huge I use so all of the pretend ripe fruits that are out there in supermarkets is a whole scary issue.<\/p>\n
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Audience: I glutathione the same as glutamine<\/p>\n
<\/p>\n
JOHN: glutathione is not the same. Glutathione is a much more complicated molecule that include a couple of amino acids and some mineral and that kind of thing. it\u00a0 functions as an antioxidant in the human body\u00a0 but it is\u00a0 something\u00a0 your cells manufacture when they need\u00a0 , probably the one thing that boost glutathione\u00a0 production most would be the amino acid known as cysteine , that\u2019s what they call the rate limiter on glutathione\u00a0 production .\u00a0\u00a0 Glutamine, glutamate and glutamic acid are involved but they are not directly part of the molecule.<\/p>\n
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I think we’ve really covered most of this stuff. The one thing I mention is that omen people do benefit form hat supplement call glucosamine. They will take it for flexibility and anti-arthritis reason and the interesting things about\u00a0\u00a0 glucosamine is that it has some of the effects as glutamine. They\u2019re not chemically the same thing but their related enough. glucosamine contains one of these that\u2019s why it ends with “ine” and\u00a0 it can actually be very soothing to\u00a0 your mono layer , particularly if you’re forced to\u00a0 eat a pizza so\u00a0 you know there is wheat\u00a0 flour coming in you can take\u00a0 some glucosamine at the same\u00a0 tome to protect yourself against the damage from the wheat\u00a0 flour.<\/p>\n
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Audience: I notices a little part where you were talking about that especially the vegetables are stewed. In that word in particular is that any different\u00a0\u00a0 from normal steaming, stewed, steam, and veggies?<\/p>\n
<\/p>\n
JOHN: the implications form the word stewed are that something has\u00a0\u00a0 been brought to a high temperature and left on the stove for a long time. It doesn\u2019t have to be a rapid boil but you do want bubbles coming up but the major factor is time.<\/p>\n
<\/p>\n
Audience: at least 20 minutes<\/p>\n
<\/p>\n
<\/p>\n
JOHN: that\u2019s not a stew that is a quick soup.\u00a0\u00a0\u00a0 When Margaret mentioned earlier about boiling, there is many virtues to boiling steaming does not have. The actual presence of the water itself implies protection of nutrients and a higher hydrolysis rate.\u00a0 hydrolysis\u00a0 is something that\u2019s\u00a0\u00a0 the major chemical change wen you expose something to hot water is\u00a0 that the water attach\u00e9\u00a0 two parts of the food , that\u2019s\u00a0 hydrolysis and the effects\u00a0\u00a0 of that\u00a0 will be\u00a0\u00a0 higher availability\u00a0 of B vitamins in the food, softening of those tough fibres , the cellulose , the\u00a0 roughage type stuff release of nutrients that are built into\u00a0 those tough universe\u00a0 particulate Caesar sterols\u00a0 which we already\u00a0 know have really good effects on cholesterol levels and trygeleceroids\u00a0 <\/b>and those kinds of things . Compounds like alpha carotene which is much closer to real vitamin a than beta carotene is. Things just get softer and more digestible. That\u2019s the major virtue of stewing as long drawn out boiling process. with steaming in they can\u00a0 Actually be a higher temperature than the boiling point , generated just form the proximity y of the\u00a0\u00a0\u00a0 very hot pot lid, there\u2019s no water\u00a0 emersion so not necessarily everything is\u00a0\u00a0 protected by that magical medium we call water.\u00a0 Steaming in is not necessarily horrible but it\u2019s not as effective as boiling in terms of releasing more nutrients, converting them into forms that are helpful to us.<\/p>\n
<\/p>\n
Audience:\u00a0 do you drink the water after you boil them in it?<\/p>\n
<\/p>\n
JOHN: you can actually extract the magical essence of things. If you boil them for a long time, without boiling they may actually be quite dangerous. raw\u00a0 vegetables whether they are GMO air not\u00a0 we know they are going to be totally contaminated with nasty soil bacteria and according to the results from research\u00a0 published about a month ago there\u00a0 is no possible way to\u00a0 wash all horrible\u00a0 soil bacteria off of\u00a0 plants . They have salmonella and coli incorporated right into the tissues of the lettuce or spinach. If you want to sterile your food get rid of the soil bacteria you need to boil it.<\/p>\n
<\/p>\n
Audience: do you do any juicing?<\/p>\n
<\/p>\n
JOHN: not any more. I have but my preferred approach to juicing which was her question is actually stolen from Henry Beetle. I brought this book juts a prop, Food Is Your Best Medicine was shoes production and what we’re kind of talking about today is that food has become our worst enemy. in this\u00a0 he discusses\u00a0 Beetle\u2019s\u00a0 broth amend\u00a0 after himself of course and what they\u00a0 are would be\u00a0 green\u00a0 vegetable ,\u00a0 whatever your favourites are and or\u00a0 onions\u00a0 just boiled for a long time, seriously stewed\u00a0 and then when they are really soft blend it .<\/p>\n
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they\u2019re sterile , their alkaloids and the let ins\u00a0 that can be denatured\u00a0 by heat have been soften\u00a0 to the point that they have reached a soft molecular\u00a0 structure that\u00a0 will not et thorough the mono layer and cause\u00a0 those problems and then the fibres have be softened\u00a0\u00a0 as well to release more of the nutrients\u00a0 the things we call\u00a0 vitamins , minerals, proteins\u00a0 and you\u00a0 have a product that you story in the\u00a0 fridge and if you get the craving for a drink you can\u00a0 drink one right out of the fridge .<\/p>\n
<\/p>\n
It won\u2019t have some of the features of a brand new fresh green drink but I have a long list of the dangers in a brand new\u00a0\u00a0 fresh green drink too. Many of them actually irritate you endothene. Every brand new fresh drink that you do it might be very stimulating\u00a0\u00a0 and has\u00a0\u00a0 lots of good things it also has lots of evil doers and potential enzymes.<\/p>\n
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Audience:\u00a0\u00a0\u00a0 and the liquid that\u00a0\u00a0 you have oiled the high exilic acids type vegetables would you use those as well?<\/p>\n
<\/p>\n
JOHN: yes<\/p>\n
<\/p>\n
Audience: even if you just f do them for 20 minutes?<\/p>\n
<\/p>\n
JOHN: I save all the fluids form everything I boil. I save them all and then sues them as soup doc or similar things.<\/p>\n
<\/p>\n
Audience: what about <inaudible> and also I take water and I put it in glass jar would that help to purify the e water?<\/p>\n
<\/p>\n
JOHN: yes, ultra violet light is one of our major destroyer of microbes that might be in tap water or any other source of water.<\/p>\n
<\/p>\n
Audience: would you recommend bowling it and putting it out in the sun?<\/p>\n
<\/p>\n
JOHN: sound like over kill. Boiling and\u00a0\u00a0 exposure to sunshine. The earlier part of your question was about the\u00a0\u00a0 use of colossal saver. Colossal silver is specifically anti-bacterial of all the species of bacteria that were so far identified, colossal roughly on contact kills 95% of them. That also means that when you swallow a large quantity it will kill many of the friendly bacteria in here. Many of them are not resistant \u00a0\u00a0to silver. if you do use colossal\u00a0 silver because you have some\u00a0 kind of a bad bacteria infestation in here subsequent \u00a0\u00a0to the colossal silver treatment\u00a0 please try to reinstitute some\u00a0 friendly bacteria and put it back in .<\/p>\n
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<\/p>\n
Audience: what about the Silber you put in topical<\/p>\n
<\/p>\n
JOHN:\u00a0 different question there. It would really function as an antibacterial on your surface tissue.<\/p>\n
<\/p>\n
Audience: do you make your own cabochon<\/p>\n
<\/p>\n
JOHN: no anymore my kitchen is not that big.<\/p>\n
<\/p>\n
<\/p>\n
Audience: when you did what kind of sugar did you use?<\/p>\n
<\/p>\n
JOHN: I experimented with honey and turbaned sugar. I haven\u2019t grown any cambucha <\/b>\u00a0at home in 10 years just because\u00a0 I get tired of running out of jars\u00a0 and trying to donate combucha<\/b> babies to people . I really appreciate your attention in glad you were here<\/p>\n","protected":false},"excerpt":{"rendered":"
Part L,\u00a0\u00a0 had to throw that in.\u00a0 There is little difference except that they’re synthetic. The proscribed antibiotics that people can buy are alkaloids .Human bodies are\u00a0 equipped\u00a0 we hope to deal with alkaloids but\u00a0 we hope for us\u00a0 that those synthetic alkaloids\u00a0 are showing up in tap water everywhere on the\u00a0 planet because […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/footdetox.org\/pads\/wp-json\/wp\/v2\/posts\/81"}],"collection":[{"href":"https:\/\/footdetox.org\/pads\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/footdetox.org\/pads\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/footdetox.org\/pads\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/footdetox.org\/pads\/wp-json\/wp\/v2\/comments?post=81"}],"version-history":[{"count":1,"href":"https:\/\/footdetox.org\/pads\/wp-json\/wp\/v2\/posts\/81\/revisions"}],"predecessor-version":[{"id":82,"href":"https:\/\/footdetox.org\/pads\/wp-json\/wp\/v2\/posts\/81\/revisions\/82"}],"wp:attachment":[{"href":"https:\/\/footdetox.org\/pads\/wp-json\/wp\/v2\/media?parent=81"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/footdetox.org\/pads\/wp-json\/wp\/v2\/categories?post=81"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/footdetox.org\/pads\/wp-json\/wp\/v2\/tags?post=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}